Praying With the Whole Self (Online) Level I – Jane King & Debbie Sheehan
Friday, January 16, 2026 – 7-9PM & Saturday, January 17, 2026 9AM-12PM
“God looked at everything he had made and found it very good” (Gen 1:31). BioSpiritual Focusing is a way of opening the whole of ourselves—mind, body, and spirit—to a deeper connectedness with God, others, and self. Join us to learn more about how gently being with what is present within your embodied self can open the door to a deeper story—and to a greater sense of wholeness. This practice is simple yet profound. It can be helpful for anyone—young child to senior. It requires no more than showing up and a willingness to engage contemplatively with what is going on within. And the potential for transformation and growth unfolds in the process.
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BioSpirituality: Day of Presence
When: January 10, 2026
Offered by: Genesis Spiritual Life Center, 53 Mill Street, Westfield, MA, USA (413) 562-3627
A space where science meets spirituality, where your body becomes a conduit for divine wisdom, and where every breath draws you closer to the essence of your being. This workshop is an overview and introduction to the history and practice of BioSpiritual Focusing. Through prayer, presentations, experiential exercises, reflection, and discussion, you will become more aware of your own sacred story and the movement of God in your life.
Led by: Donna O’connor
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Praying With the Whole Self (St. Benedict Center) Level I – Jane King & Debbie Sheehan
Saturday – February 28, 2026 – 10AM-4 PM
“God looked at everything he had made and found it very good” (Gen 1:31). BioSpiritual Focusing is a way of opening the whole of ourselves—mind, body, and spirit—to a deeper connectedness with God, others, and self. Join us to learn more about how gently being with what is present within your embodied self can open the door to a deeper story—and to a greater sense of wholeness. This practice is simple yet profound. It can be helpful for anyone—young child to senior. It requires no more than showing up and a willingness to engage contemplatively with what is going on within. And the potential for transformation and growth unfolds in the process.
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